New Mindset, Who Dis?

585 - Set a "Freak-Out Deadline"

Episode Summary

In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs." My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny

Episode Notes

In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny