New Mindset, Who Dis?

556 - Don't put it down, put it away

Episode Summary

In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away." My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny

Episode Notes

In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away."

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny