New Mindset, Who Dis?

40 - No more FOMO

Episode Summary

<p>In this episode, I talk about FOMO and why it's gotta go. I talk about what to do when you feel the emotions associated with FOMO - inadequacy, feelings of being left behind and just trying to keep up with everyone else who is happy and fulfilled. I talk about a couple of ways to fight these feelings and how to be happy in the process.</p> <p><br /> Follow me on Instagram: @case.kenny</p>

Episode Notes

In this episode, I talk about FOMO and why it's gotta go. I talk about what to do when you feel the emotions associated with FOMO - inadequacy, feelings of being left behind and just trying to keep up with everyone else who is happy and fulfilled. I talk about a couple of ways to fight these feelings and how to be happy in the process.

Follow me on Instagram: @case.kenny