New Mindset, Who Dis?

395 - How to be present

Episode Summary

<p><span> In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.</span></p> <p><span> Visit athleticgreens.com/newmindset for a special offer.</span></p> <p>Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED"  (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram: @case.kenny https://instagram.com/case.kenny</p> <p>Text me! 312-584-4002</p>

Episode Notes

In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.

Visit athleticgreens.com/newmindset for a special offer.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED"  (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002