New Mindset, Who Dis?

387 - How to break a toxic cycle

Episode Summary

<p><span> In this episode I talk about how to reframe negative cycles by focusing on the "what" instead of the "who."</span></p> <p>Visit <span>athleticgreens.com/newmindset</span></p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy.</p> <p>Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED"  (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram: @case.kenny https://instagram.com/case.kenny</p> <p>Text me! 312-584-4002</p>

Episode Notes

In this episode I talk about how to reframe negative cycles by focusing on the "what" instead of the "who."

Visit athleticgreens.com/newmindset

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED"  (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002